Activities & Adventure 7 MINS READ

8 Exclusive Women Beaches In Dubai: All You Need To Know

8 Exclusive Women Beaches In Dubai: All You Need To Know

Activities & Adventure 7 MINS READ
Women Beaches In Dubai

Yes, there are beaches in Dubai that cater to women’s needs. Beautiful beaches where the ladies can feel free to be themselves without any concerns or judgment. Dubai is home to some of the best beachfront destinations in the world and can easily rival the likes of any tropical island. Dive into the waves, soak up the sun, and connect with the ladies at these women beaches in Dubai.

Join us as we explore sandy shores that are a huge hit with women!

The Best Beaches For Ladies In Dubai

Nikki Beach


Stylish Atmosphere: Nikki Beach Club is known for its exclusive ambiance, boasting pristine white sand, turquoise waters, and plush sun loungers. The iconic white and turquoise color scheme extends to the decor and staff uniforms, creating a chic and Instagram-worthy backdrop.

Ladies’ Day: Every Tuesday, Nikki Beach Club hosts a popular ladies’ day event called “Poolside Chic.” Special deals typically include swimming pool access, discounted drinks, and food. It’s a perfect opportunity to unwind and soak up the sun without the crowds.

Activities & Entertainment: Live DJs spinning tunes throughout the day, resident dancers, and performers add to the electric atmosphere here making it a fun place to let loose and dance with your girlfriends.

Pampering Services: Pamper yourself at a renowned spa at Nikki Beach Club. They offer a variety of massages, facials, and other treatments that will leave you feeling refreshed and rejuvenated.


Nikki Beach Resort
Crowne Plaza Dubai Jumeirah
Mercure Gold Hotel Al Mina Road Dubai

Barasti Beach


Beachy Vibes: Soak up the sun on the pristine beach, where you can rent sun loungers and umbrellas for a chilled day. Take a dip in the refreshing swimming pool or participate in water sports activities like kayaking or paddleboarding.

Ladies’ Days: Barasti Beach hosts two dedicated ladies’ days each week, offering amazing deals. On Mondays, “Squeeze Ladies’ Day” gives you two extra drinks if you bring a lemon between 9 am and 11 am, while Tuesdays feature “Pink Tuesdays” with special drink packages.

Lively Nightlife Scene: As the sun sets, Barasti Beach Club morphs into an electric nightlife hub. Dance to the tunes of live DJs, enjoy shisha with your girlfriends, or simply sip on cocktails and watch the stunning Dubai Marina come alive.

Diverse Dining Options: From delicious pizzas and pasta to fresh seafood and international cuisines, Barasti Beach offers a wide variety of restaurants to cater to all tastes.


Le Méridien Mina Seyahi Beach Resort
The Palace at One&Only Royal Mirage
W Dubai – Mina Seyahi

Cove Beach


Luxurious Atmosphere: The ambiance at Cove Beach Dubai is upscale and trendy, with beautiful decor, a unique and glamorous view, and a lively atmosphere. The beach offers perfect opportunities to soak up the Dubai sun in style.

Ladies’ Day: Every Wednesday, Cove Beach Club hosts a popular ladies’ day event called “Rosé All Day.” For a set price, ladies can enjoy unlimited rosé wine, pink gin tonics, and a huge food platter while lounging by the pool or beach.

Activities & Entertainment: There’s a restaurant serving delicious Mediterranean cuisine, a Rosé Lounge, and three swimming pools. Additionally, a healthy dose of live music, DJs, and other events always ensures something to see and do.

Stunning Locale: Located on Jumeirah Beach, it offers breathtaking views of Burj Al Arab and the Arabian Gulf. It’s the perfect place to escape the hustle and bustle of the city and enjoy some peace and relaxation.


Address Beach Resort
Sofitel Dubai Jumeirah Beach
Rove Dubai Marina

Al Mamzar Beach Park


Ladies-only days: Al Mamzar Beach has dedicated days exclusively for women and children (boys up to 6 years old) every Monday and Wednesday. Ladies can swim, sunbathe, and enjoy the beach freely without feeling self-conscious.

Privacy and security: During ladies-only days, even the lifeguards and beach staff are female, ensuring complete privacy and security for women.

Variety of facilities: The calm and shallow waters here are perfect for swimming. There are also four well-maintained beaches/coves, each with its unique vibe, so you can find the perfect spot to relax or socialize.

Ample amenities: There are beach loungers and umbrellas for rent at Al Mamzar Beach Park, including changing rooms, on-site showers, and restrooms. There are also barbecue areas, picnic spots, gardens, a skate park, and even private chalets for hire.


Pullman Sharjah
Novotel Sharjah Expo Center

Drift Beach


Laidback Atmosphere: Drift Beach Club boasts a chic ambiance with panoramic views of the Arabian Sea, Palm Jumeirah, and the Dubai skyline. The infinity pool overlooking the beach adds to the luxurious feel, making it a perfect spot for photo opportunities and soaking in the stunning scenery.

Ladies’ Day: Every Tuesday, ladies can partake in the “Ladies Who Drift” event and avail a special offer which includes a complimentary day bed and a glass of their signature “Le Rosé” cocktail.

Variety of Activities: Beyond lounging on the private beach, you can take a dip in the infinity pool, indulge in delicious food, try your hand at pétanque on the courts, or simply relax and enjoy the idyllic weather.

Special Experiences: Drift Beach Dubai regularly hosts special events throughout the week, from “La Pause Déjeuner” offering a delightful Provençal-style lunch to “L’apéritif La Vie en Rose” featuring amuse-bouche and wine with stunning sunset views.


One&Only Royal Mirage
Avani+ Palm View Dubai Hotel & Suites
The Westin Dubai Mina Seyahi Beach Resort & Marina

Azure Beach


Relaxed Atmosphere: Azure Beach has a chilled and laid-back vibe, perfect for a relaxing day out. There are plenty of sun loungers and cabanas to choose from, as well as a pool and swim-up bar.

Ladies’ Day: Every Tuesday, ladies can enjoy a dedicated beach day with discounted rates that include entry, five drink vouchers, and a vibrant DJ set – perfect for a fun day out with friends!

Stunning Views: Located in the exclusive Rixos Premium Dubai along Jumeirah Beach, Azure Beach grants you mesmerizing vistas of the Arabian Sea. It also helps that the beach itself is clean and sandy and the water, crystal clear.

Prime Location: Nestled within Jumeirah Beach Residence, the beach places you amidst a hub of bars, restaurants, and shops, making it easy to extend your beach day into a fun-fledged evening. ️


Rixos Premium Dubai JBR
The Ritz-Carlton, Dubai
Mövenpick Jumeirah Beach

Zero Gravity Dubai


Ladies’ Day: Every Tuesday and Thursday, ladies get free access to the pool and beach, unlimited drinks, and sometimes even goodie bags and poolside pampering.

Beautiful views: The elegant pool boasts stunning views of the Dubai Marina and the Palm Jumeirah. It’s the perfect spot to take some Insta-worthy snaps.

Activities & Events: Zero Gravity Dubai regularly hosts events such as brunches, pool parties, and live music nights, allowing visitors to easily meet new people and have some fun.

Convenient location: Situated on the Sheikh Zayed Road, Zero Gravity is easily accessible and close to other popular Dubai attractions.


Habtoor Grand Resort, Autograph Collection
Le Royal Meridien Beach Resort & Spa
Barcelo Residences Dubai Marina

White Beach


Instagrammable Atmosphere: Situated on the iconic Palm Jumeirah, this private beach club offers pristine white sand, exceptional sea views, and stunning views of the Atlantis, The Palm. The ambiance is chic and upscale with plush lounge chairs and cozy cabanas.

Ladies’ Day: Every Tuesday, White Beach hosts “Daydreamers,” a dedicated ladies’ day offering an amazing deal. Ladies get private beach access and can enjoy unlimited drinks and a special discounted food menu.

Swanky Nightlife: As the sun sets, White Beach transforms into a bustling nightlife scene. Ladies can dance the night away to a DJ playing music, sip on cocktails under the stars, and enjoy.

Pampering Facilities: It isn’t just about the private beach and the party. There is also a tranquil spa offering various massages, facials, and other beauty treatments. Ladies can indulge in some pre-beach pampering or unwind after a day of fun in the sun.


Atlantis, The Palm
Raffles The Palm
Sofitel Dubai The Palm

Frequently Asked Questions

Are there any popular women beaches in Dubai?

Dubai has designated ladies-only days at two popular beach parks: Al Mamzar (Mondays and Wednesdays) and Jumeirah Beach Park (Mondays and Wednesdays). These beaches offer women a chance to relax and enjoy the beach without feeling self-conscious about their swimwear.

What to wear at women beaches in Dubai?

The dress code at the beach in Dubai is generally conservative. While swimsuits are allowed, it is important to avoid anything too revealing. Bikinis are generally okay, but thongs and topless sunbathing are strictly prohibited. Opt for modest two-piece suits or tankinis to be on the safe side.

Are there any women beach clubs in Dubai?

No, there are no beach clubs in Dubai that are specifically for women. However, many have ladies’ day deals that offer discounts on food, drinks, and sun loungers. Some popular beaches include Cove Beach, Drift Beach Dubai, and Zero Gravity.

Ritesh Raj

COO at CuddlyNest

Editorial Policy

Last update: 15 May 2024

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